Stress and Anxiety Resources

Resources themed all around stress and anxiety

Anxiety UK – A Young Person’s Guide Young Persons Guide

 

A 6 week programme aimed at Primary School aged children. These are downloadable PowerPoint documents.

Week 1 – Anxiety session 1

Week 2 – Anxiety session 2

Week 3 – Anxiety session 3

Week 4 – Anxiety session 4

Week 5 – Anxiety session 5

Week 6 – Anxiety session 6

Managing stress – YouTube link

Self-care activity tips – YouTube link