Stress and Anxiety Resources
Resources themed all around stress and anxiety
Anxiety UK – A Young Person’s Guide Young Persons Guide
A 6 week programme aimed at Primary School aged children. These are downloadable PowerPoint documents.
Week 1 – Anxiety session 1
Week 2 – Anxiety session 2
Week 3 – Anxiety session 3
Week 4 – Anxiety session 4
Week 5 – Anxiety session 5
Week 6 – Anxiety session 6
Managing stress – YouTube link
Self-care activity tips – YouTube link